{"id":11930,"date":"2020-07-16T08:31:49","date_gmt":"2020-07-16T08:31:49","guid":{"rendered":"https:\/\/san-nicola.com\/numbers-matter-too-good-fats\/"},"modified":"2024-01-09T14:26:26","modified_gmt":"2024-01-09T14:26:26","slug":"numbers-matter-too-good-fats","status":"publish","type":"post","link":"https:\/\/san-nicola.com\/en\/numbers-matter-too-good-fats\/","title":{"rendered":"Numbers count too!!! Good Fats."},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:45px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><div class=\" Igw0E IwRSH eGOV_ _4EzTm ItkAi \">\n<p><strong>Numbers count too!!! 12.9% Good Fats.<\/strong><\/p>\n<p><strong>Monounsaturated and polyunsaturated fats are beneficial for our health, and San Nicola Ham is very rich in them. It also includes essential fatty acids, which are equally important for the absorption of vitamins A, E, D, K.<\/strong><\/p>\n<p>For this reason, San Nicola Ham is recommended in the diet of athletes and during pregnancy and lactation because it is low in calories, extremely digestible and has a high nutrient density.<\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/san-nicola.com\/prodotti\/\">#ProsciuttoSanNicolaDOP<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/ancheinumericontano\/\" target=\"_blank\" rel=\"noopener\">#alsoinumericontano<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/grassibuoni\/\" target=\"_blank\" rel=\"noopener\">#GrassiBuoni<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/prosciuttodiparma\/\" target=\"_blank\" rel=\"noopener\">#prosciuttodiparma<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/nutrizione\/\" target=\"_blank\" rel=\"noopener\">#nutrition<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/sanaalimentazione\/\" target=\"_blank\" rel=\"noopener\">#healthyfeeding<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/mangiarebene\/\" target=\"_blank\" rel=\"noopener\">#eatinggood<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/prosciuttodiparma\/\" target=\"_blank\" rel=\"noopener\">#prosciuttodiparma<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/madeinparma\/\" target=\"_blank\" rel=\"noopener\">#MadeinParma<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/italianfoodlover\/\" target=\"_blank\" rel=\"noopener\">#italianfoodlover<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/italianfood\/\" target=\"_blank\" rel=\"noopener\">#italianfood<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/madeinitalyfood\/\" target=\"_blank\" rel=\"noopener\">#MadeinItalyFood<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/foodvalley\/\" target=\"_blank\" rel=\"noopener\">#FoodValley<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/italianfoodexperience\/\" target=\"_blank\" rel=\"noopener\">#ItalianFoodExperience<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/healthyfoods\/\" target=\"_blank\" rel=\"noopener\">#healthyfoods<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/healthyfood\/\" target=\"_blank\" rel=\"noopener\">#healthyfood<\/a><\/p>\n<p><a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/tastemilia\/\" target=\"_blank\" rel=\"noopener\">#tastemilia<\/a><\/p>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":11931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[984,994,987,992,982,985,986,993,827,983,989,991,990,988],"class_list":["post-11930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-numbers-also-matter","tag-amino-acids","tag-breastfeeding","tag-fats","tag-fatty-acids","tag-healthy-diet","tag-monounsaturated","tag-polyunsaturated","tag-pregnancy","tag-prosciutto-en","tag-sportsmen","tag-vitamin-a","tag-vitamin-d","tag-vitamin-e","tag-vitamin-k"],"_links":{"self":[{"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/posts\/11930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/comments?post=11930"}],"version-history":[{"count":2,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/posts\/11930\/revisions"}],"predecessor-version":[{"id":13116,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/posts\/11930\/revisions\/13116"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/media\/11931"}],"wp:attachment":[{"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/media?parent=11930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/categories?post=11930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/san-nicola.com\/en\/wp-json\/wp\/v2\/tags?post=11930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}