Parma Ham and Unsaturated Fats
Unsaturated fats, the good ones that are good for your health in Parma Ham!
The Parma Hamis a product rich in Unsaturated Fats, or “good” fats that are good for your health. Specifically, it contains a high amount of Oleic Acid, the same as in olive oil, and a good dose of Linoleic Acid and Stearic Acid, which together make up 70% of the lipidic portion. The San Nicola PDO Ham for this reason, possesses all the attributes to be crowned and included among the dishes of the Mediterranean Diet.
You can find our selection of hams at www.parmaegusto.com/prosciutto-di-parma-dop/
Learn more www.san-nicola.com/il-prosciutto/
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